Float Session

Description

Before you float:

1. You need to book your float through our website. This is the only place we accept bookings!
   Click here to book your time slot!
2. Arrive 15 minutes before your float to allow time for your pre-float shower. If it is your first float, there will be an orientation session which will walk you through the whole process to ensure that you are comfortable.
3. Use the bathroom if you need to before you enter the float room.
4. Make sure to turn off your phone or set it to “Do Not Disturb” to avoid distractions.
5. Remove any makeup, jewellery or contacts you are wearing.
6. Shower using the shampoo and body wash we provide for you. Do not use the conditioner before you float!
7. Dry out your ears and securely place the earplugs we provide.
8. Ensure you float in your bathing suit.

The Float:

1. You can start by sitting in the centre of the tank and slowly leaning back into a floating position. You can use the float pillow to rest your head on to find a more comfortable position.
2. Try to calm your breathing, relax and breathe slowly.
3. Find YOUR floating position (arms across your body, at your sides or behind your head are 3 common floating positions).
4. Be still – the less you move, the more you relax. Moving may also splash water into your eyes which will sting! There is a bottle with fresh water to rinse your eyes should this happen.
5. Float until the float session ends.

If you have any more questions, you can email them here!